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#Goldencheetah training plan for free#
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#Goldencheetah training plan software#

OR to allow you to enter the Google API 3 (which is effectively free for personal use).Įxports the available metrics data for all activities as. It may be deprecated or re-engineered to use openstreet API. This feature works but shows a dev version of Google maps. Generates a heat map of athletes selected activities and exports to the chosen folder for viewing in your browser. The Sufferfest) and workout files for use with your indoor trainer. Tools > Scan disk for workouts, videos, videosyncs Opens a file dialog to scan directories for workouts and videos and import them into your “Train” workout library for use with an indoor trainer. Tools > Import workouts, videos, videosyncs Opens a file dialog to select and download a Today’s Plan workout or video into your “Train” workout library for use with an indoor trainer. Tools > Download workouts from Today’s Plan Opens a file dialog to select and download an ErgDB workout or video into your “Train” workout library for use with an indoor trainer. Workouts can be saved as computrainer files and synchronized with Garmin and Wahoo computers via ErgDB. You can also import an existing activity and use that to create a workout. Threshold is the term used for a pace that can be sustained for a minimum time or distance. T-pace is a term used to describe the “Threshold Pace” for swim training for triathletes. VDOT is the amount of oxygen you consume during a minute of running. This tool is designed for use by runners and swimmers, you can learn more about Golden Cheetah VDOT and T-Pace here. This is useful when working with Aerolab. Opens a tool for estimating Air Density based upon temperature and air pressure. This tool was developed to solve the W’bal parameters for multiple rides where exhaustion occurred. Other algorithms which are also available in Golden Cheetah are not supported by the Estimator at this time. If 3 minutes and 20 minutes best are used the result aligns with Monod/Scherer algorithm. Opens a dialog to estimate your CP and W’ based on a short and long power best.

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#Goldencheetah training plan how to#

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#Goldencheetah training plan for free#

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#Goldencheetah training plan software#

Directory of Cycling Training Apps and Software.Velopro Dynamic Training Plans – AI Meets Endurance Coaching.How Artificial Intelligence could transform coaching of endurance cyclists.